Personal Training sessions give us the opportunity to work one-on-one (in person or online) or in small groups (up to 5 people) to help you meet your fitness goals.
As of October 2019, this is a service that is exclusive to Central Kansas residents. If you still want a personal trainer, but don’t live in Central Kansas, check out the Virtual Training options.
Individual Packages
I have a number of packages to help you meet your fitness goals in a realistic time frame. Each package has one in-person session per week, but you are welcome to have more sessions per week if you want.
Small-Group Packages
If you have a friend or family member with similar fitness goals, you might benefit from a small group package. You and your friend(s) must be available to workout at the same time.
