Meet America’s Most Affordable and Effective Personal Trainer
Who am I here for?
- People who need a personal trainer, but they can’t afford to pay $50+ for one session.
- Individuals who want to be in better shape, however, they don’t have time for 30+ minute workouts.
- Those who are committed to fitness, yet they are uncomfortable working out in a gym among strangers.
- Folks who have tried absolutely EVERYTHING, and now they’re ready for something that works.
- Anyone who wants to live a healthier lifestyle!
My name is Charity, and I am an ACE (American Council on Exercise) certified personal trainer, group fitness instructor and weight management specialist. What does that mean?
As a Personal Trainer
I work closely with you to help you reach your health and fitness goals.
As a Group Fitness Instructor
I lead a variety of fitness classes geared to one or more of the components of fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.
As a Weight Management Specialist
I come alongside those of you who struggle with overweight and obesity. Additionally, I work with you to create an individualized program that leads to success through nutrition, exercise, and lifestyle changes.
I have family members who have struggled with their weight for as long as I can remember. Even though we live several states away from each other, I have a way to help them meet their fitness goals even though we aren’t able to meet face to face hardly at all. I know I can help you, too!
I will show you how to get fit without a gym membership or a ton of equipment. Believe it or not, you already have the tools you need to get fit. I’ll show you what those tools are and explain how to use them effectively.
Additionally, I will also document my own fitness journey. “Being fit” means different things to different people, and I’m nowhere near as fit as I used to be. I’m guessing you might be able to relate to that, so I was hoping that you would get fit with me…Charity.
Hello There. I discovered your blog the usage of msn. This is an extremely neatly written article. I抣l make sure to bookmark it and come back to learn extra of your helpful information. Thank you for the post. I抣l definitely return.